Life is a journey

And HMSA is here with you and your family through every step of your lives.

HMSA offers a variety of well-being programs, from nutrition and physical activity, to preventive care and managing chronic illness. These services are designed to provide you with tools to improve and maintain your well-being in the ways that suit you best.

Lifestyle Resources

Member discounts

As a member, you can save money on a range of local services and popular brands.

Health Plan Benefits Away From Home [PDF]

Get care while you’re traveling. HMSA members have access to more than 1.7 million doctors and hospitals nationwide and in 170 countries and territories worldwide.

Island Scene

HMSA’s health and well-being magazine with stories about all the things that make life worth living. Visit islandscene.com for exclusive online features and recipes.

Silver&Fit® Program

HMSA Medicare Advantage members can get a fitness center membership and a Home Fitness Kit each year.

Health Resources

A Guide to After-hours Care [PDF]

Save time and money by choosing the right care for you. HMSA members can choose telehealth, urgent care, or emergency care based on their health care needs.

Helpful Information for Caregivers of HMSA Members [PDF]

Use this guide to get the right tools, resources, and support so you can focus on caring for your loved ones.

Telehealth

A convenient way to communicate with a doctor without leaving home.

Health Coaching

Certified coaches help you create a plan to take control of your well-being and offer support as you work toward your goals.

MinuteClinic

Get health services like screenings, vaccinations, physicals, and diagnoses and treatment of minor illnesses and injuries at selected Longs Drugs stores on Oahu.

HMSA’s Online Care

Download the app to see a doctor 24/7/365 and get professional advice, diagnoses, and prescriptions sent to your pharmacy.

Quitting Tobacco and Cravings

Quit tobacco (including cigarettes, smokeless, and e-cigarettes) for good with help from your doctor, trained coaches, personalized quit plans, and online support.

My Account

Learn more about your plan benefits, see the services you’ve received, connect to HMSA’s Online Care®, and request an HMSA membership card.

Aloha Kidney

Aloha Kidney offers a series of six classes on kidney health. It’s designed to you understand what’s going on (physiologically) with your body, what to expect as you go through changes, how to better communicate with your doctor or specialist, and how to make better choices each day.

Medical Resources

Health and Well-being Support

Get personalized support for chronic conditions and serious illnesses. Our team of clinicians, coaches, and educators connect you with the resources you need.

Feel Better with HMSA’s Behavioral Health Program [PDF]

Get help with conditions like depression, anxiety, alcohol and substance use, post-traumatic stress disorder, eating disorders, and more.

HMSA’s Care Access Assistance Program [PDF]

Get the care you need no matter what island you’re on. Some HMSA members can get help paying for travel to another island for specialty care.

Condition Care Program

HMSA’s Condition Care Program can support you and your health and well-being goals to maintain or reach your optimal health.

HMSA Pregnancy and Postpartum Support Program

Get personalized prenatal support for a healthy pregnancy and for six months after baby arrives.

Post Hospital Discharge Program

This program helps ensure you have access to care and support after a hospitalization or emergency room visit.

Complex Case Management

HMSA’s Complex Case Management Program supports you in understanding and managing your health conditions and health plan benefits, coordinating your care, and navigating the health care system.

Chronic Kidney Disease

If you’ve been diagnosed or are living with chronic kidney disease, HMSA can help you manage your condition and provide you with tools and resources.

AccordantCare Rare

This program is designed to help members find the answers and support they need to manage rare and complex conditions and maximize their overall health.

HMSA Supportive Care [PDF]

Manage the symptoms and stresses of serious or life-threatening illness with specialized medical care.

Ornish Lifestyle MedicineTM

Learn to manage your health risks. To participate in the program, talk to your doctor or call 1-877-888-3080.

Let’s Talk About Advance Care Planning [PDF]

Document your end-of-life health care preferences while you’re heathy so your loved ones don’t need to make difficult decisions for you.

Preventive Care

Dental Benefits for Better Total Health

Dental members who are enrolled in Oral Health for Total HealthSM receive benefits that can improve their quality of life.

Diabetes Prevention Program

Are you at risk for type 2 diabetes? This 24-month program can help you change your lifestyle so you can prevent it.

Health Education Workshops

Attend workshops on a variety of well-being topics, like nutrition, physical activity and exercise, stress management, and more.

Preventive Care Services [PDF]

Many preventive care services are available at no cost to HMSA members. Check your health plan benefits to be sure.

Mental Health

Manage stress with access to behavioral health providers and services, programs to support mental health, and information on how to reduce anxiety.

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