Future You

Work Shift: A Military Psychologist Drills Us on How to Stay Positive at Work

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Arianne Cohen here. You’re at the right place, Work Shift’s weekly newsletter. If you aren’t yet signed up to receive it, please sign up here. Check out (and bookmark) Work Shift for all of our news, insights and videos and follow us at @thefuture. How do you stay upbeat at work? Let me know at acohen366@bloomberg.net.

The economy is wandering, Eastern Europe is at war, extreme weather rages and political polarization continues ahead of midterm elections. “We’re hanging on to optimism by a thread,” says Nate Zinsser, director of the performance psychology program at the United States Military Academy at West Point. We asked him to drill us on how to stay upbeat and succeed at work even in tumultuous times.